Angel Bread Recipe
1 no ingredients
3 c white flour
1 1/4 c warm water
1 ts salt
1 1/2 TB yeast
1 TB olive oil
2 green apples -- chopped
1/2 c raisins
1/2 c dried apricot halves --
1/2 ts cinnamon
1. Place water, flour, salt, yeast, and oil into bread machine and
set on "dough." 2. While dough is mixing and rising chop apple and
apricots. 3. Take dough and set into 6 equal portions. Roll each
portion into a ball, then pull into a circle about 6-7" round. 5.
Place equal amounts of filling in middle of each dough circle and
fold each into semi-circles. Securly pinch down the rims of each rol
and place on baking tray. 6. Allow to rise to 20 min in warm, dark
space. 7. Bake at 200'C for 20 min. Remove and place on wire wrack to
Recipe By : Kascha & Joe Sweeney (firstname.lastname@example.org)
From: Joe Sweeney <sweeney@asiaonline.Ndate: Sun, 27 Oct 1996 00:18:14
to Bread Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some reduced carb diet guidlines:
* Understand the food labels
Watch out for the food label that proclaims 'low carb' - check the nutritional information on the rear of the can or package. Some are only a little less and in some cases still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are identical.
* Use reduced carbohydrate chocolate for chocolate muffins.
If you have taken the time to convert your tasty chocolate chip cookie or muffins recipe using soy flour, it would be madness to mix in those high carbohydrate standard chocolate. Chop up a reduced carb bar of chocolate into tiny chunks and use that in its place.
Superfoods containing flavonoids
(inlcudes cranberry, kale, soy and tea)
The large family of compounds known as flavonoids which are present in these natural foods are thought to have properties in preventing cancer.
Medical experts studying the nutritional effects of flavonoids believe that they may also have numerous other health benefits, including, but not limited to, anti-dermatitis and anti-platelet properties.
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
Angel Bread Recipe from the Recipes 4U Cookbook
You no longer need waste money on expensive recipe cook books or pricey meals in over-priced eating establishments, all you have to do is discover & print out the recipe that fits your mood and commence preparing great meals to amaze your friends in the convenience of your own kitchen