Angel Rolls Recipe
2 package yeast, dry active
1/2 cup oil
2 tbsp sugar
1 1/2 cup buttermilk
4 cup flour
1 tsp salt
1/2 tsp soda
Sift dry ingredients together into a mixing bowl. Add the softened
yeast. milk and oil. Beat well. let rise punch down shape into rolls
let rise till doubled and bake 350 for 15 to 20 minutes from Diane
Lewis-VGWN37A, from *Prodigy's Food and Wine Bulletin Board
to Bread Recipes
Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is really safe for you?
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which most authorities believe will increase the risk of heart disease.
Remember, one fact that is often overlooked, it is very hard (although not technically impossible) for vegetarians to adopt a reduced carbohydrate diet.
Lycopene super foods
(includes watermelon, red bell peppers & sweet gourd)
The nutrient lypcopene is a non-synthetic compound and part of the same family of phytochemicals as carotene. It is the reason for the vivid red color of a good number of foods.
Intrestingly, unlike many other nutrients, lycopene is not damaged if it is cooked, but is observably increased in efficacy by being cooked.
Its key theraputic value is that it acts as an antioxidant and seems to be of use in the battle to lower the probabilty of developing cancer.
This useful phytochemical is the most effective quencher of singlet oxygen, which is connected with skin aging. It is also believed to slow down the growth of diseases affecting arterial blood vessels.
You no longer need to spend money on over priced recipe cooking books or costly meals out in posh eating establishments, all you have to do is discover and print out the recipe that take your fancy and before you know it, you will be cooking a good meal to delight your family in the comfort of your own home