Cinnamon Muffins Recipe
Recipe
Ingredients
1/2 cup granulated sugar
3/4 tsp ground cinnamon
8 oz pkg refrigerator biscuits quartered
1/4 cup melted margerine
1 raisin and nuts (opt)
Recipe
Preparation
Preheat oven to temperature specified on biscuit package. Grease a
6-muffin tin. Mix sugar and cinnamon together. Coat biscuit quarters
in sugar mixture; divide equally into muffin tin. (Add nuts and
raisins if desired). Melt margerine; drizzle over each "muffin." Bake
8-10 minutes or until golden brown. Serve warm.
Servings:
6
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carb diet tips:
* Know what is in your food
Be sceptical of food packaging that boasts 'low carb' - check the real nutritional information on the rear of the tin or package. Many are only a little less and in some cases still greater than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are just the same.
* Fiber is crucial
Lowering the carbohydrates in your diet usually results in fiber reduction as well. Look at reduced carb recipes that are fiber-rich to redress this.
Carotenoid foods
(includes cilantro, turnip greens and winter squash)
These colorful healthy plants are rich in the carotenoids believed by nutritionalists be a key nutrient in minimizing the risk of cancer, particularly those cancers involving the lung, esophagus and stomach. Most are low in calories, so you should add them to your weight loss regime.
Cinnamon Muffins Recipe from the Recipes-4U Cookbook
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