Cinnamon Raisin Muffins Recipe
Recipe
Ingredients
1 1/4 cup unbleached all-purpose flour 1/2 cup farina (cream of wheat), any style 1/2 cup sugar 1 tbsp baking powder 2 tsp ground cinnamon 1 cup milk 1 large egg, lightly beaten 2 tbsp margarine, melted 1 tsp vanilla extract 1 cup raisins 2 tbsp fruit juice, any flavor
Recipe
Preparation
Combine the flour, cereal, 1/4 cup of sugar, baking powder and cinnamon in a medium sized bowl and set aside. In a small bowl, combine the milk, egg, margarine, and vanilla, blending well, then stir into the dry ingredients, just until all are moistened. Stir in the raisins. Spoon the mixture into 12 greased 2 1/2-inch muffin pan cups. Bake at 400 degrees F for 18 to 20 minutes or until a toothpick inserted in the center comes out clean. Remove from the oven, cool 10 minutes in the pan, then remove from the pan and brush the tops of the muffins with the fruit juice and roll them in the remaining sugar.
Servings:
12
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Food Tips of the Week
Losing weight
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
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* Fiber is important:
Decreasing the carbs in your diet often results in reduction in fiber also. Look out for reduced carbohydrate recipes that are fiber-rich to restore the balance.
* Use low carb chocolate for cookies and muffins.
Once you have converted your favorite chocolate chip cookie or muffins recipe using soya flour, you really shouldn't mix in those high carbohydrate 'real' chocolate. Chop up a low carb chocolate bar into tiny pieces and use that as an alternative.
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