Classic White Bread Recipe
Recipe
Ingredients
1 marie frainier *dgcp02c*
3/4 cup water
2 cup bread flour
1 tbsp nonfat dried milk
1 1/2 tbsp sugar
1 tsp salt
1 tbsp applesauce
1 1/2 tsp yeast
Recipe
Preparation
Can be used with the regular, rapid, or delayed cycles. 1 POUND LOAF
Servings:
1
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Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some lower carb diet tips:
* Know what is in your food
Be sceptical of food packaging that boasts 'low carb' - check the real nutritional information on the rear of the tin or package. Many are only a little less and in some cases still greater than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are just the same.
* Fiber is crucial
Lowering the carbohydrates in your diet usually results in fiber reduction as well. Look at reduced carb recipes that are fiber-rich to redress this.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The alliaceae family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought to aid in blood circulation, arteriosclerosis and fatigue.
Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss regime.
Classic White Bread Recipe Collection
You no longer need waste money on high-priced recipe cooking books or pricey nights out in swanky restaurants, just search out and print the recipe that fits your mood and you will soon be preparing great meals to delight your friends in the comfort of your own kitchen
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