Colonial Bread Abm Recipe
Recipe
Ingredients
POUR INTO BAKERY
1/2 tbsp yeast 3 1/2 cup flour, bread 1/3 cup molasses 1 tsp salt 3 tbsp butter
MIX, COOL, & ADD
1/3 cup corn meal 1 1/2 cup water, boiling
Recipe
Preparation
Place cornmeal in bowl and pour boiling water into it, stirring till smooth. Let cool 30 minutes. Pour remaining ingredients into bakery, then add cornmeal mixture. Set "baking control" at 12 o'clock. Select "white bread" and push Start.
Servings:
20
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Food Tips of the Week
Losing weight
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The problems associated with low carb diets
Its popular as hell, but it is really safe for you?
Remember, one point that is usually overlooked, it is damned hard (although not technically impossible) for vegetarians to take up a reduced carb diet.
Reducing carbs may mean missing out on vital nutrients from healthy foods which should be part of any sensible diet, specifically those obtained from fruits, vegetables and whole grains.
Superfoods rich in flavonoids
(inlcudes garlic, fennel, kidney bean & peppermint)
The nutrients known as flavonoids which exist in these natural foods are believed to have properties as anti-carcinogens.
Nutritionalists looking into the medical effects of flavonoids think they may well have most other health giving capabilities, including anti-dermatitis and antiplatelet properties.
The majority of these are also low in calories, so should be included in every diet.
Colonial Bread Abm Recipe Category
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