Colorful Vegetable Bread Recipe


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Colorful Vegetable Bread Recipe from the Recipes 4U Cookbook

 

Colorful Vegetable Bread Recipe

Recipe Ingredients


TOMATO DOUGH

250 g plain flour
5 g salt
124 g tomato puree
12 g fresh yeast,mixed w/
1 tbsp ; warm water
30 g olive oil

SPINACH DOUGH

250 g plain flour
5 g salt
150 g spinach,* chopped & cooked
12 g fresh yeast, mixed w/
1 tbsp ; warm water
25 g olive oil

BEETROOT DOUGH

250 g plain flour
5 g salt
12 g fresh yeast, mixed w/
1 tbsp ; warm water
125 g beetroot sliced w/ juices**
35 g olive oil

Recipe Preparation

Make each dough separately, kneading for 5-8 minutes until you have a
smooth elastic dough. Rest each dough, covered, for 30 minutes. To
make plait; cut each dough in half & gently roll each piece on a
lightly floured surface until approximately 25 cm long. With a roll
of each color, make a plait, making sure to seal the ends. Place on a
greased baking tray. Rest in a warm place covered with a towel for
1-1.5 hrs. Brush with beaten egg and bake in a 220oC oven for 25
mins. *Frozen is ok. **Canned is ok.

 

 

Servings: 2

 

 

 

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Food Tips of the Week

Dieting made easy

As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
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Its extremely popular, but it is truly safe for you?
Remember, one point that is frequently overlooked, it is very hard (though not totally impossible) for vegetarians to adopt a reduced carb diet.
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Foods containing allyl sulfides
( includes garlic, onions and spring onions)

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Although there is very little real proof published, allyl sulphides are also thought to aid in blood circulation, arteriosclerosis and fatigue.

Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss regime.






Colorful Vegetable Bread Recipe Index from Recipes 4U

You no longer need waste money on expensive recipe publications or exorbitant meals out in over-priced eating establishments, just discover and print the recipe that meets your requirements and before you know it, you will be preparing great meals to delight your family in the comfort of your own home


This Colorful Vegetable Bread Recipe is one of our Bread Recipes, which have been collected from our own collection and `free to use` sources. It goes without saying that, with over 50,000 recipes in our cookbook it is not practical to prepare and test every recipe on our site, so please take care, and double check everything before cooking that special meal and use common sense. If you spot any thing that looks wrong, let us know.


 

Colorful Vegetable Bread Recipe

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