Bar & Grill's Grain & Cheese Burger Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Bar & Grill's Grain & Cheese Burger Recipe : Recipes 4U

 

Bar & Grill's Grain & Cheese Burger Recipe

Recipe Ingredients

1 1/2 cup mushrooms, chopped
1/2 cup green onions, chopped
1 tbsp margarine
1/2 cup rolled oats, regular
1/2 cup brown rice, cooked
2/3 cup shredded cheese, mozzarella
1 or cheddar
3 tbsp walnuts, chopped
3 tbsp cottage or ricotta cheese
1 low fat
2 large eggs
2 tbsp parsley, chopped
1 salt, pepper
1 buns, mayo, tomato, lettuce

Recipe Preparation

In a 10 to 12 inch nonstick frying pan over medium heat, cook
mushrooms and green onions in margarine until vegetables are limp,
about 6 minutes. Add oats and stir for 2 minutes. Remove from heat,
let cool slightly, then stir in cooked rice, cheese, walnuts, cottage
cheese, eggs, and parsley. Add salt and pepper to taste. On an oiled
12X15 inch baking sheet shape into 4 patties, each 1/2 inch thick.
Broil 3 inches from heat, turning once, 6 to 7 minutes total. Serve
on bread with mayo, onion rings, and lettuce. Per burger: 248 cal
(54% from fat), 12 g protein, 15 g fat (6.3 g saturated),
17 g carbo, 132 mg cholesterol

 

 

Servings: 4

 

 

 

Back to Cheese Recipes



Food Tips of the Week

A few tips on healthy eating

In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some lower carb diet pointers:
* Fiber is important: Decreasing the carbs in your diet often results in reduction in fiber also. Look out for reduced carbohydrate recipes that are fiber-rich to restore the balance.

* Use low carb chocolate for cookies and muffins. Once you have converted your favorite chocolate chip cookie or muffins recipe using soya flour, you really shouldn't mix in those high carbohydrate 'real' chocolate. Chop up a low carb chocolate bar into tiny pieces and use that as an alternative.

Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)

The onion and garlic family of foods is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is precious little scientific proof available, allyl sulfides are also thought by many experts to help with blood circulation, sterilization and physical exhaustion.

Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss program.






Bar & Grill's Grain & Cheese Burger Recipe Collection from Recipes 4U

You can now save money on top price recipe books or expensive meals in swanky restaurants, just search out and print the recipe that fits your mood and you will soon be preparing a good meal to amaze your friends in the convenience of your own kitchen


This Bar & Grill's Grain & Cheese Burger Recipe is one of our Cheese Recipes, which came to us from submissions from site visitors and open source collections. Obviously, as there are more than 50,000 recipes in the cookbook it is impossible to cook and test every single recipe, so please exercise caution and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Bar & Grill's Grain & Cheese Burger Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.