Bleu Cheese Salad Dressing Chart House Recipe
3/4 cup sour cream
1/2 tsp dry mustard
1/2 tsp black pepper
1/2 tsp salt -- scant
1/3 tsp garlic powder -- scant
1 tsp worcestershire sauce
1 1/3 cup mayonnaise
4 oz danish bleu cheese
Blend all ingredients, except mayonnaise and blue cheese at low speed
for 2 minutes.
Add mayonnaise and blend 1/2 minute at low speed, then blend 2
minutes at medium speed.
Crumble and add bleu cheese; blend at low speed no longer than 4
to Cheese Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe and healthy for you?
Cutting out carbohydrates might mean missing out on necessary nutrients from healthy foods which must be part of any well adjusted diet, particularly those obtained from fruits, vegetables and whole grains.
Remember, one fact that is frequently overlooked, it is damned hard (though certainly not impossible) for vegetarians to take up a low carb diet.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The alliaceae family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought to aid in blood circulation, arteriosclerosis and fatigue.
Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss regime.
Bleu Cheese Salad Dressing Chart House Recipe collected for you by Recipes 4U
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