Bleu Cheese Salad Dressing Chart House Recipe
Recipe
Ingredients
3/4 cup sour cream
1/2 tsp dry mustard
1/2 tsp black pepper
1/2 tsp salt -- scant
1/3 tsp garlic powder -- scant
1 tsp worcestershire sauce
1 1/3 cup mayonnaise
4 oz danish bleu cheese
Recipe
Preparation
Blend all ingredients, except mayonnaise and blue cheese at low speed
for 2 minutes.
Add mayonnaise and blend 1/2 minute at low speed, then blend 2
minutes at medium speed.
Crumble and add bleu cheese; blend at low speed no longer than 4
minutes.
Servings:
1
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to Cheese Recipes
Food Tips of the Week
Dieting tips
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some low carb diet tips:
* Use splenda as a substitute for sugar.
Many recipes that need sugar can be modified to make use of splenda. It is much lighter so you will need to do a bit of trial and error and it may not work for every dish, but it does bake up nice in most cases.
* Don't skip meals
Most low carbohydrate recipes are, well...., low in carbohydrates. Your body requires energy, and carbohydrates are a very efficient source of energy. A low carbohydrate diet needs more care in monitoring you energy levels, as any energy contributed by non-carbohydrate sources is far slower to act.
Carotenoid foods
(includes parsley, rose hip puree and sweet potatoes)
These orange and green foods are rich in alpha-carotene and beta-carotene thought by doctors to play a role in helping stop cancer, particularly cancers of the stomach and lesophagus. Most are low in calories, so should be included in every weight loss regime.
Bleu Cheese Salad Dressing Chart House Recipe collected for you by Recipes 4U
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