Cheese Blintzes Recipe
2 each egg
1 1/4 tsp salt
1 tsp peanut oil
1 cup flour, unsifted
1 package cottage cheese, (8 oz)
1/4 cup sugar
1/4 tsp cinnamon
1 cup milk
Beat half the eggs slightly in a small bowl. Add 3/4 salt, oil and
milk. Blend thoroughly. Gradually add flour. Beat till smooth. Pour 2
tablespoons batter into hot, lightly oiled 6-inch skillet. Tilt pan
to spread batter. Cook over low heat until set. Remove from pan. Re-
peat with remaining batter. Combine cottage cheese, other egg, sugar,
remaining salt and cinnamon. Blend. Place 2 tablespoons cheese
filling in center of each blintz. Fold sides toward center, roll up.
Shallow fry in hot (375 deg) oil until golden brown. 16 blintzes.
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Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some reduced carb diet tips:
* Don't skip meals
Most low carb recipes are, errmm.., low in carbohydrates. Your body requires energy, and carbohydrates are a fast acting energy source. A low carb diet requires care and attention in managing your energy intake, as any energy contributed by non-carbohydrate sources is less efficient.
* Replace sugar with a low carb substitute such as splenda.
Most recipes that require sugar can be adapted to make use of splenda instead. It is not exactly the same so you will need to do a bit of trial and error and it might not be perfect for everything, but it does a decent job once you get the measurements right.
Foods containing carotenes
(includes cilantro, kale and tomato puree)
These amazing healthy superfoods are rich in the carotenoids believed by nutritionalists play a key part in minimising the risk of cancer, specifically those cancers involving the lungs. Many also help you lose weight, so should be a part of every diet system.
Cheese Blintzes Recipe Index
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