Cheese Delights Recipe
Recipe Ingredients
4 oz sharp cheddar cheese, grated
3 tbsp butter
1/2 cup all-purpose flour
1/2 tsp salt
1/2 cup rice krispies
Recipe Preparation
Preheat oven to 350øF. Set out a baking sheet.
Mix cheese and butter till well blended. Stir in flour and salt and
mix well. Add Rice Krispies and work in by hand.
Divide dough into half, then cut each half into 15 pieces. Roll each
piece into a ball, placing on baking sheet, and flatten with a fork.
Bake in preheated 350øF oven for about 10 minutes. Makes at least 30
snacks. Store in a sealed container (like empty coffee can).
From Ethel Meyers
Servings: 30
Back to Cheese Recipes
Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some low carb diet tips:
* Don't forget the fiber Cutting the carbs in your meals usually leads to fiber reduction as well. Check for low carb recipes that are rich in fiber to restore the balance.
* Understand the food labels Be sceptical of the food label that boasts to be 'low carb' - check the nutritional information on the reverse of the can or packet. A good number of are only a little reduced and in some instances still higher than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are identical.
Foods containing carotenes
(includes paprika, mangos and winter squash)
These colorful foods are rich in carotenes thought by doctors to play a role in helping prevent cancer, spefically cancer of the stomach and lesophagus. Many also have a low calorie count, so should be included in every diet.
Cheese Delights Recipe Index
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