Cheese Hoosies Recipe
Recipe
Ingredients
1/4 lb butter or margarine
1/4 lb rat cheese (american)
2 tsp salt
2 cup sifted flour
1 dash cayenne
Recipe
Preparation
Cream grated cheese and shortening; work in flour and salt. Knead on
board until smooth. Roll into long thin roll (size of a 25 cent
piece) and chill. Slice thin and bake on cookie sheet in 350 degree
(F) oven for 8 minutes. Dust with sugar and keep indefinitely. Serve
as hors d'oevres.
Servings:
6
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some lower carbohydrate diet tips:
* Don't skip meals
Most low carbohydrate recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a fast acting energy source. A reduced carb diet needs great care in managing your energy intake, as any energy contributed by protein and fat is much slower acting.
Cruciferous vegetables, Super foods that also help your Dieting
(examples: Broccoli, Broccoli, Mizuna and Napa)
Altthough not always popular with children, these are rich in vitamins (folate and vitamin c), minerals (selenium and potassium, amongst others), fibre, chlorophyll and antioxidents.
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