461744 -- Baked Chicken With Apples Recipe
Recipe
Ingredients
2 1/2 to 3 lb. chicken, cut up 1/2 tsp salt 1/4 tsp pepper 1 chicken bouillon cube 1/2 cup boiling water 1/2 cup apple juice 2 cup sliced fresh green beans, 1 french 1 style 1 cup diced peeled apples 1 tbsp flour 1 tsp ground cinnamon 1 oz bread
Recipe
Preparation
Sprinkle both sides of chicken with salt and pepper. Place chicken on a rack in a shallow open roasting pan. Bake in hot oven (450 degrees) until browned, about 20 minutes. Reduce oven temperature to 350 degrees. Remove chicken and rack; pour off any fat from pan. Return chicken to pan. Dissolve bouillon in boiling water. Pour over chicken along with apple juice. Stir in green beans. Cover and bake 25 minutes. Stir in apple. Cover and bake 10 minutes longer. Meanwhile, in small saucepan mix flour with cinnamon. Blend with 1 tablespoon of cold water. Stir in hot pan liquid. Cook and stir until mixture boils and thickens slightly. Serve with chicken and vegetables. ----
Servings:
1
Back
to Chicken Recipes
Food Tips of the Week
Losing weight
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The case against reduced carb diets
Its popular as hell, but it is truly safe and healthy for you?
Eating more animal-based products could lead into increased consumption of saturated fat and cholesterol, which a good number of authorities believe will increase the chance of heart conditions.
Even though there is some research that illustrates that low carb diets may help elimate surplus fat, some of this evidence has resulted in many arguments between nutritionalists, and their safety record has been challenged
Flavonoid foods
(inlcudes lettuce, fennel, lima bean & chamomile)
The nutrients called 'flavonoids' which exist in these foods are thought by experts to have properties as anti-carcinogens.
Nutritionalists looking into the effects of flavonoids believe they may well also have numerous healthy benefits, amongst them, antiviral and anti-inflammatory capabilities.
A good number also help you lose weight, so should be included in every weight loss regime.
461744 -- Baked Chicken With Apples Recipe Category
You no longer need to spend money on expensive recipe cooking books or pricey dining in poncy eating establishments, all you have to do is search out & print the recipe that you have chosen and start preparing good food to delight your friends in the convenience of your own home
|