5-Spice Chicken Recipe
Recipe
Ingredients
1 cup white wine
1 cup teriyaki
1 tsp chinese 5 spice seasoning
1 tsp garlic powder
2 lb chicken pieces
Recipe
Preparation
MIX FIRST 4 INGREDIENTS AND POUR OVER CHICKEN PLACED IN A LARGE PAN.
MARINATE, ROTATING PIECES HOURLY FOR THREE HOURS.
PLACE ON GRILL UNTIL DONE, BASTING WITH MARINADE AS NEEDED.
Servings:
4
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Food Tips of the Week
Losing weight
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
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Its all the rage, but it is truly safe and healthy for you?
Remember, one fact that is usually overlooked, it is very hard (though not totally impossible) for vegetarians to follow a reduced carb diet.
Reducing carbohydrates may mean missing out on vital nutrients from healthy carbohydrate foods which must be part of any sensible diet, in particular those obtained from vegetables, fruits and whole grains.
Healthy foods with carotenes
(includes carrots, collard greens and winter squash)
These orange and green vegetables and fruits have high levels of the carotenoids believed play a key role in cancer prevention, spefically cancer of the esophagus. Many are low in calories, so should be included in every weight loss program.
5-Spice Chicken Recipe provided by Recipes 4U
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