Abobong Manok (Chicken Adobo) Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Abobong Manok (Chicken Adobo) Recipe : Recipes 4U

 

Abobong Manok (Chicken Adobo) Recipe

Recipe Ingredients

3 lb chicken pieces
1/2 cup soy sauce
3/4 cup vinegar, white
1 each garlic head
2 each bay leaves
1/2 tbsp peppercorns
1 salt, to taste

Recipe Preparation

Boil Chicken with soy sauce, vinegar, garlic, bay leaves and
peppercorns and simmer for half an hour. Remove the chicken pieces
from the pot and broil them in a pan for 10 minutes. Let the sauce in
the pot boil until it is reduced by half. Add salt to taste. Cover
the broiled chicken pieces with the sauce. Serve hot.
Serve with rice. Note: I find this dish doesn't need any salt as
the soy sauce is salty enough. I also remove the chicken skins. Mark
Soennichsen

 

 

Servings: 6

 

 

 

Back to Chicken Recipes



Food Tips of the Week

Diet tips

In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some low carb diet tips:
* Don't forget the fiber Cutting the carbs in your meals usually leads to fiber reduction as well. Check for low carb recipes that are rich in fiber to restore the balance.

* Understand the food labels Be sceptical of the food label that boasts to be 'low carb' - check the nutritional information on the reverse of the can or packet. A good number of are only a little reduced and in some instances still higher than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are identical.

Foods high in flavonoids
(inlcudes cranberry, asparagus, garden pea & coriander)

The nutrients known as flavonoids discovered in these fruit and vegetables are believed to be good in preventing cancer.
Specialists looking into the medical effects of flavonoids believe that they could have numerous other health giving capabilities, including anti-asthma and antiplatelet activities..
Most are also low in calories, so are ideal for including in your diet.






Abobong Manok (Chicken Adobo) Recipe provided by Recipes 4U

You no longer need waste money on over priced recipe cookery books or high meals out in swanky restaurants, just find & print out the recipe that take your fancy and commence preparing a good meal to amaze your family in the convenience of your own home


This Abobong Manok (Chicken Adobo) Recipe is one of our Chicken Recipes, which came to us from our own collection and open source collections. Of course, as we have more than 50,000 recipes in the collection it is not practical to prepare and eat every recipe on our site, so take care and plan carefully. If a recipe appears to be wrong, let us know.


 

Abobong Manok (Chicken Adobo) Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.