Almond Chicken Recipe
Recipe
Ingredients
1/2 cup almonds, slivered
2 1/2 cup chicken, cooked
4 tbsp butter
1/4 cup flour
1/4 cup white raisin
1/2 cup mushrooms, sliced
1 cup evaported milk
1/2 cup sherry
1 dash salt
1 dash pepper
Recipe
Preparation
Melt half the butter in a large skillet. Saute' mushrooms about 2
minutes. Add rest of butter, flour, salt and pepper to taste. Add
raisins and sherry. Cook until sherry has been absorbed. Add milk and
simmer 10 minutes. Serve topped with almonds over rice or toast.
Servings:
4
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Food Tips of the Week
Diet tips
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
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Its all the rage, but it is really safe for you?
Whilst there is anecdotal evidence that suggests that reduced carb diets can help achieve weight loss, some of this considerable evidence has resulted in much debate between nutritionalists, and their safety has been challenged
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which many authorities believe will increase the chance of heart conditions.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion, leek and garlic family is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, hard medical proof available, allyl sulphides are also thought by many experts to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss program.
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