Annie Mae Jones' Chicken Fricassee Recipe


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Annie Mae Jones' Chicken Fricassee Recipe from the Recipes 4U Cookbook

 

Annie Mae Jones' Chicken Fricassee Recipe

Recipe Ingredients

1 fowl,4-1/4 to 5 lb
1 1/2 qt water
1 onion,small,peeled
1 celery,stalk
1 carrot,scraped
1 parsley sprig
1 tbsp salt
1 tbsp vinegar

FRICASSEE

4 tbsp butter
4 tbsp flour
4 cup chicken stock,heated
2 cup light cream,room temperature
1 cook meat from 4-5# fowl*
1 salt to taste
1 pepper to taste

Recipe Preparation

Place the fowl in a large pot with water and bring to a full boil;
skin surafce of water until clear. Lower heat and add remaining
ingredients except vinegar and let gently simmer until chicken is
sufficiently tender to remove easily from bone. Remove chicken and
let stand until cool enough to remove meat and skin from bone. Add
bones and vinegar to stock in pot and let simmer an additional hour.
Cool, then strain into a large bowl and add chicken meat. Refrigerate
until fat comes to surface; remove and discard fat.

*** TO MAKE THE FRICASSEE ***

* - cut into bite-sized pieces.

1. Melt the butter in a large, heavy saucepan or deep skillet and
stir in the flour. When bubbly, slowly add the heated chicken stock,
stirring. Add cream and continue to cook, stirring until sauce is
thick. Add chicken meat and cook, stirring a final 5-10 minutes.

2. Southerners usually serve fricassee over cooked white rice, but it
is also great over baking-powder biscuits with a thin slice of baked
ham placed on each biscuit half before the fricassee is spooned over.

 

 

Servings: 8

 

 

 

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Diet tips

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Some lower carbohydrate diet pointers:
* Replace sugar with splenda. Most recipes that require sugar can be changed to make use of splenda. It is much lighter so you will need to do a bit of trial and error and it might not work in every case, but it does a decent job once you have it cracked.



Foods containing carotenes
(includes parsley, rose hip puree and tomato ketchup)
These colorful healthy superfoods contain alpha-carotene and beta-carotene believed by doctors play a key role in cancer prevention, specifically those cancers involving the stomach and lesophagus. Many are low in calories, so are ideal for including in your diet.






Annie Mae Jones' Chicken Fricassee Recipe Index from Recipes 4U

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This Annie Mae Jones' Chicken Fricassee Recipe is one of our Chicken Recipes, which have been assembled from submissions from our readers and public domain sources. Of course, as there are over 50,000 recipes it is not possible to prepare and eat every recipe on our site, so please exercise caution and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Annie Mae Jones' Chicken Fricassee Recipe

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