Another Chicken Pot Pie Recipe
2 can cream of broccoli soup
1 cup milk
1/4 tsp dried thyme
1/4 tsp pepper
4 cup cooked cut-up vegetables
2 cup cubed cooked chicken
1 can refrigerated flaky biscuits
1. In a 3 qt baking dish, combine the soup, milk, thyme, and pepper.
Stir in the vegetables and chicken or turkey.
2. Bake at 400F 15 minutes or until mixture begins to bubble.
Meanwhile, cut each biscuit into quarters.
3. Remove dish from oven; stir. Arrange biscuit pieces over hot
chicken mixture. Bake 15 minutes or until golden brown.
VARIATION: Top with melted cheddar or swiss cheese (grated) for the
last 5 minutes of baking. Turkey can be substituted for chicken. The
vegetables which can be used include carrots, broccoli, potatoes,
cauliflower, frozen or fresh.
to Chicken Recipes
Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some reduced carb diet guidlines:
* Use splenda as a substitute for sugar.
Many recipes that require sugar can be changed to make use of a sugar replacement instead. It is not exactly the same so you will have to do a bit of trial and error and it might not work for everything, but it gives very good results for the most part.
* Use soy flour or soy baking mix.
When you require flour for baked goods, repalce it with soy flour or a baking mix such as Atkins soya baking mix. In many cases, you can convert your best loved recipes that use normal wheat flour to use these.
Foods rich in lycopene
(includes grapefruit, red bell peppers and sweet gourd)
The phytochemical lycopene is a non-synthetic chemical compound and part of the carotenid family of phytochemicals. This chemical is responsible for the vivid red colour of a good number of food types.
Intrestingly, unlike numerous healthy agents, it is not damaged if it is cooked, but is really increased in efficacy by being cooked.
Its most valuable value is that it serves as an antioxidant and appears to help to lower the chances of developing cancer.
This useful phytochemical is the most efficacious fighter of singlet oxygen, which is correlated with skin aging. It's also thought by many experts to block the development of atherosclerosis.
Another Chicken Pot Pie Recipe from the Recipes 4U Cookbook
You can now stop spending your hard earned cash on over-priced recipe books or overpriced dining in posh restaurants, all you have to do is find & print the recipe that you have chosen and start cooking a good meal to amaze your friends in the comfort of your own home