Apple Country Chicken Recipe


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Apple Country Chicken Recipe another great recipe from Recipes 4U

 

Apple Country Chicken Recipe

Recipe Ingredients

1 tsp curry powder
1 large golden delicious apple,
1 cored and chopped
1 large yellow onion, finely chopped
1 tbsp lemon juice
4 oz mushrooms, sliced
1 tsp chicken bouillon
2 cup apple juice or cider
3 1/2 lb chicken thigh, skinned
1 tbsp flour

Recipe Preparation

Place curry powder in a wide frying pan and stir over medium heat
until slightly darker in color (3-4 minutes). Add apple, yellow
onion, lemon juice, mushrooms, bouillon, and 1 1/2 C. of the apple
juice; bring to a boil.

Rinse chicken and pat dry; add to pan. Reduce heat, cover, and simmer
until meat near bone is no longer pink; cut to test (about 30
minutes). Lift chicken from pan; arrange on a warm platter. Keep warm.

Blend flour and remaining 1/2 C. apple juice. Gradually add to sauce
in pan, stirring; increase heat to high and cook, stirring until
sauce is thickened. Pour over chicken. The sauce also tastes good
poured over baked potato or rice. 305 calories 7g fat Pat Empson
05/24 11:10 am
FOOD AND WINE BB TOPIC: FOOD SOFTWARE TIME: 05/24 11:25 AM

TO: PAT EMPSON (PFXX29A) FROM: PAT EMPSON (PFXX29A) SUBJECT:
MM-MORE APPLES

 

 

Servings: 5

 

 

 

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In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some lower carbohydrate diet guidlines:
* Eat regular meals Most low carb recipes are, you won't be surpised to learn, low in carbohydrates. Your body needs energy, and carbs are a highly efficient source of energy. A lower carbohydrate diet requires more care in monitoring you energy intake, as the energy provided by fat or protein is less efficient.

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Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)

The onion, leek and garlic range of vegetables is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
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Apple Country Chicken Recipe from Recipes 4U

You no longer need to spend money on expensive recipe cooking books or pricey dining in poncy eating establishments, just discover and print out the recipe that take your fancy and before you know it, you will be preparing great meals to delight your friends in the convenience of your own home


This Apple Country Chicken Recipe is one of our Chicken Recipes, which have been assembled from our own collection and public domain sources. Of course, with over 50,000 recipes it would be a massive culinary exercise to prepare and test every recipe, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any thing that looks wrong, let us know.


 

Apple Country Chicken Recipe

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