Apricot-Glazed Chicken With Peaches & Raisi Recipe
Recipe
Ingredients
2 (3 lb) chickens cut in serving pie, ces -or- 6 lb chicken breasts boned and skinned 1 salt 1 minced garlic -or- garlic powder 1 package dried peaches (12 oz pkg) 3/4 cup golden raisins 1/4 cup butter, melted 1 cup dry white wine 3/4 cup apricot jam 1 parsley sprigs
Recipe
Preparation
Season chicken with salt and garlic to taste. Place peaches and raisins in bottom of buttered 16x12-inch baking pan. Top with chicken pieces. Brush with melted butter. Drizzle 3/4 cup wine over. Cover loosely with foil and bake at 325 degrees 45 minutes for chicken parts and 30 minutes for breasts. Warm apricot jam in small saucepan. Press jam through sieve into bowl. Stir in remaining white wine. Uncover chicken and baste with apricot-wine mixture. Continue baking at 325 degrees, uncovered, 30 minutes for chicken parts and 15 to 20 minutes for breasts, basting frequently, until chicken is tender and deeply glazed. Garnish with parsley. Makes 8 to 12 servings. Note: If chicken is pre-baked and refrigerated, it may be necessary to increase baking time at last stage of cooking. Each serving contains about: 574 calories; 476 mg sodium; 131 mg cholesterol; 23 grams fat; 49 grams carbohydrates; 41 grams protein; 1.92 grams fiber.
Servings:
8
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Food Tips of the Week
Losing weight
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The argument against reduced carb diets
Its popular as hell, but it is really safe for you?
Increased consumption of animal-based products may lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the chance of coronary problems.
Most of the undesirable side-effects stated, like feeling tired, bowel disorders, or bad headaches seem to be only temporary, but critics contend that low carb diets are not without permanently harmful side effects.
Superfoods containing carotenes
(includes parsley, mangos and sweet potatoes)
These colorful superfoods are rich in the carotenoids believed by many play a key role in helping stop cancer, particularly of the stomach. A good number also have a low calorie count, so are ideal for including in your diet system.
Apricot-Glazed Chicken With Peaches & Raisi Recipe from the Recipes-4U Collection
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