Arroz Con Pollo (Stewed Chicken & Rice) #2 Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Arroz Con Pollo (Stewed Chicken & Rice) #2 Recipe from the Recipes 4U Collection

 

Arroz Con Pollo (Stewed Chicken & Rice) #2 Recipe

Recipe Ingredients

3 lb chicken, cut into pieces
1/4 cup oil, vegetable
1/2 cup onion, chopped
1 garlic clove, sliced paper thin
1/2 cup pepper, green, chopped
1 can tomatoes (#2)
1/2 tsp sait
1/4 tsp pepper, black, ground
1/2 tsp paprika
4 cloves
2 small bay leaves
1 cup raw rice
1 1 o ounce package frozen peas,
1 pepper, red, sweet

Recipe Preparation

~cut into 1/4" pieces

Dry the pieces of chicken with paper toweling. Place the oil in a
large skiilet and saute the chicken until golden brown. Add the
onion, garlic and green pepper and saute until tbe onion is
transparent and glazed. Then add the tomatoes, salt, pepper, paprika,
cloves and bay leaves. Bring to a rollng boil, and then turn thc heat
back to simmer. Cover and simmer for 25 minutes. Add the rice; stir
it in well. Cover and simmer for 20 minutes longer, or until the
grains of rice are tender. Sprinkle the peas and pepper over the top,
and cook, uncovered, for 5 minutes more. Serves 6. If you wish,
remove the cloves and bay leaves before serving.

 

 

Servings: 6

 

 

 

Back to Chicken Recipes



Food Tips of the Week

Dieting made easy

As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some lower carb diet guidlines:
* Dietary fiber is essential Lowering the carbohydrates in your meals often leads to reduction in fiber also. Look for low carbohydrate recipes that are rich in fiber balance the equation.

* Use low carbohydrate chocolate bars for cookies and muffins. If you have taken the time to convert your best loved chocolate cookie or chocolate muffins recipe using soy flour, you really shouldn't mix in those high carb standard chocolate. Chop up a low carbohydrate choccie bar into little pieces and use that instead.

Lycopene rich foods
(includes apricots, red bell peppers & tomato puree)

The phytochemical lycopene is a simple compound used to color foods and part of the carotenid family. This chemical is accountable for the dark red color of a good number of fruit, vegetables and pulses.

Fortunately, unlike numerous healthy agents, this useful phytochemical does not become less effective if heated during cooking, but is noticeably enhanced by being cooked.

. Its most interesting nutritional contribution is that it behaves as an antioxidant and appears to help lower the risk of cancer.

Lycopene is the most potent fighter of singlet oxygen, which is correlated with skin aging. It is also thought to prevent the progression of atherosclerosis.






Arroz Con Pollo (Stewed Chicken & Rice) #2 Recipe - more haute cuisine from Recipes 4u

You no longer need waste money on overpriced recipe publications or expensive meals out in swanky eating establishments, just find & print out the recipe that you have chosen and start preparing good food to amaze your family in the comfort of your own home


This Arroz Con Pollo (Stewed Chicken & Rice) #2 Recipe is one of our Chicken Recipes, which have been collected from our own collection and open source collections. Obviously, as there are over 50,000 recipes in the cookbook it would be a massive culinary exercise to cook every recipe on our website, so please take care, and double check everything and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Arroz Con Pollo (Stewed Chicken & Rice) #2 Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.