Arroz Con Pollo (Stewed Chicken & Rice) #3 Recipe


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Arroz Con Pollo (Stewed Chicken & Rice) #3 Recipe from the Recipes 4U Collection

 

Arroz Con Pollo (Stewed Chicken & Rice) #3 Recipe

Recipe Ingredients

1/2 cup olive oil
1/4 cup tomato sauce
1 frying chicken cut up
1/8 tsp saffron (powdered)
1 small onion chopped
2 1/2 cup chicken broth
1 clove garlic, minced
1 cup uncooked rice
1 salt and pepper to taste

Recipe Preparation

Heat oil, brown chicken on both sides. Add onion and garlic, fry a
few minutes, then add tomato sauce, saffron dissolved in chicken
broth, salt and pepper. Cover and cook for 20 minutes. Add rice, stir
well, cover again and simmer for 30 minutes longer, or until all
liquid has been absorbed and chicken is tender.

 

 

Servings: 6

 

 

 

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Diet hints and tips

In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The problems associated with low carbohydrate diets
Its popular as hell, but it is truly safe for you?
Eliminating carbohydrates may mean missing out on necessary nutrients from healthy carbohydrate foods which must be part of any sensible diet, specifically those provied by fruits, vegetables and whole grains.
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Foods containing allyl sulfides
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Although there is not enough, definitive proof present, allyl sulphides are also thought by many experts to reduce symptoms with colds, sterilization and insomnia.

Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.






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This Arroz Con Pollo (Stewed Chicken & Rice) #3 Recipe is one of our Chicken Recipes, which are collected from submissions from site visitors and open source collections. It goes without saying that, with in excess of 50,000 recipes in the collection it is impossible to test every recipe on our site, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any thing that looks wrong, please tell us.


 

Arroz Con Pollo (Stewed Chicken & Rice) #3 Recipe

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