Cashew Ginger Chicken Recipe
Recipe
Ingredients
4 chicken breast, skinned/bone
3 oz wine vinegar
8 oz olive oil
3 garlic clove, minced
2 tsp coriander, ground
1 tsp cumin, ground
1/2 tsp salt
1/2 tsp pepper, black
CASHEW GINGER SAUCE
8 oz cashew butter
2 oz ginger, fresh, grated
4 oz honey
5 oz lemon juice
2 oz soy sauce
2 oz ; water
1 pinch cayenne, (opt)
Recipe
Preparation
Marinate skinless chicken breasts overnight in all other ingredients
combined. Grill chicken over medium to high charcoal fire until just
firm in the center.
Sauce: Heat all ingredients together till warm.
-- Yankee Magazine
per Theresa Merkling Submitted
By SAM WARING <WARING@IMA.INFOMAIL.COM> On 02 JUL 95 095759 ~0600
Servings:
4
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Food Tips of the Week
Losing weight
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some lower carbohydrate diet pointers:
* Use soy flour or baking mix.
When you have to use flour for baking, substitute soya flour or a bake mix like Atkins bake mix. Most of the time, you can change your favorite recipes that use white flour to make use of these.
Foods containing allyl sulfides
( includes eschalot, chives and green onion)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence at hand, allyl sulfides are also thought by many researchers to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so you should add them to your weight loss regime.
Cashew Ginger Chicken Recipe from the Recipes-4U Cookbook
You no longer need waste money on over priced recipe books or pricey meals out in poncy eating establishments, all you have to do is search out and print the recipe that you have chosen and before you know it, you will be preparing great meals to amaze your family in the convenience of your own home
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