Cornmeal Chicken With Cumin Cream Recipe
Recipe
Ingredients
3 tbsp yellow cornmeal
1/2 tsp salt
1/8 tsp black pepper
4 chicken breasts without
1 skin
2 tbsp vegetable oil
1/4 cup lowfat 1% milk
1/4 cup evaporated skim milk
3/4 tsp cumin powder
Recipe
Preparation
On a piece of wax paper, combine cornmeal, salt and pepper. Dredge
chicken breasts in cornmeal mixture. In a large nonstick skillet over
medium-high heat, heat oil. Add chicken and cook until golden brown
and cooked through turning once, about 4 minutes per side. Remove to
a plate. Reduce heat to low. Add cream and cumin to skillet. Bring
to a boil stirring and scraping up any browned bits with a sooden
spoon. Boil until reduced to about 1/4 cup, about 5 minutes. Serve
sauce over the chicken breasts.
Recipe By : First Magazine - 8/1/94
From: Date:
Servings:
4
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Dieting tips
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Cornmeal Chicken With Cumin Cream Recipe - more haute cuisine from Recipes 4u
You no longer need waste money on expensive recipe cookery books or costly meals in poncy eating establishments, all you have to do is find and print out the recipe that you have chosen and commence cooking good food to amaze your friends in the convenience of your own kitchen
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