Cranberry-Barbecued Chicken Wings Recipe
Recipe
Ingredients
18 chicken wings ( 3 1/2 to 4 pounds)
1 can( 8 ounces) jellied cranberry sa, uce
1 1/2 tsp packed brown sugar
1 tsp prepared mustard
1 tsp worcestershire sauce
Recipe
Preparation
Place chicken wings in shallow glass dish. Mix remaining ingredients
in 1-quart saucepan. Heat over low Heat over low heat, stirring
constantly, until smooth; pour over chicken. Cover and refrigerate at
least 1 hour. Remove chicken from marinade; reserve marinade. Cover
and grill chicken 5 to 6 inches from medium coals 20 to 35 minutes,
turning and brushing 2 or 3 ~imes wi~h mannade, until done
Servings:
1
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Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some reduced carb diet tips:
* Use splenda as a substitute for sugar.
Recipes that call for sugar can be changed to make use of splenda instead. It has a different density so you will need to experiment a little and it might not be perfect for everything, but it gives pretty good results most of the time.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion, leek and garlic range of vegetables is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is precious little definitive proof published, allyl sulphides are also believed to help with colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides also have a low calorie count, so you should add them to your diet system.
Cranberry-Barbecued Chicken Wings Recipe provided by Recipes 4U
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