Crisp Coating Mix+++ffgt98b Recipe
Recipe
Ingredients
3 cup corn flake crumbs 1 cup wheat germ 1/2 cup sesame seeds 4 teasp dried parsley -- 1 crushed 1 tbsp paprika 2 tsp salt (opt) 1 tsp dry mustard 1 tsp celery salt 1 tsp onion powder 1/2 tsp ground pepper
Recipe
Preparation
USE WITH RECIPES IN CHICKEN & PORK In a large bowl, combine all ingredients. Stir with a wire shisk until evenly distributed. Pour into a 5-cup container with a tight-fitting lid. Seal container. Label with date and contents. Store in a cool, dry place. Use within 2 months. YIELD: About 4-1/2 cups Crisp Coating Mix. Source: More Make-A-Mix
Recipe By :
Servings:
4
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Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some low carbohydrate diet pointers:
* Understand the food labels
Don't believe sales blurb that claims to be 'low carb' - check the real nutritional information on the rear of the tin or package. A good number of are only slightly lowered and in some instances still greater than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are identical.
* Replace sugar with a low carb substitute such as splenda.
Many recipes that require sugar can be adapted to use splenda instead. It is much lighter so you will need to do a bit of trial and error and it may not work in every case, but it does bake up nice once you have it cracked.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The onion and garlic family of foods is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific evidence published, allyl sulphides are also thought by many experts to aid in colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in every diet.
Crisp Coating Mix+++ffgt98b Recipe from the Recipes 4U Cookbook
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