49er Christmas Bread Recipe
2 cup starter
1 tsp salt
1/2 cup sugar
1 cup milk
2 eggs, beaten
1/2 cup sugar
1 cup currants, or raisins
1/2 tsp mace
1/2 tsp cinnamon
5 cup flour
add salt, sugar, milk, eggs, melted butter, currants and spices to the
culture and mix well. Add the flour a cup a a time until too stiff to
mix by hand. Then turn onto a floured board and knead in remaining
flour Divide in half form two loaves place in greased loaf pan and
let rise 1-1/2 to 3 hours til the dough rises 1 to 2 inches above lip
of pan. bake in preheated oven 400 for 55 to 60 minutes cool on racks.
Converted by MMCONV vers. 1.00
to Christmas Recipes
Food Tips of the Week
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The problems associated with low carb diets
Its all the rage, but it is really safe for you?
Remember, one fact that is frequently overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carbohydrate diet.
Moreover, it has been hypothesised that the kidneys may become overworked and that the consequential change in blood acid levels causes the loss of bone, but some of the scientifc research testing the theory have struggled to find significant evidence of damaged kidneys or loss of bone.
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is precious little hard medical proof obtainable, allyl sulphides are also thought by nutritionalists to reduce the symptoms of colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides are also low in calories, so should be included in your diet system.
49er Christmas Bread Recipe Collection
You no longer need waste money on over-priced recipe cook books or high meals in poncy restaurants, all you have to do is search out & print the recipe of your choice and you will soon be preparing great food to amaze your family in the convenience of your own home