49er Christmas Bread Recipe
2 cup starter
1 tsp salt
1/2 cup sugar
1 cup milk
2 eggs, beaten
1/2 cup sugar
1 cup currants, or raisins
1/2 tsp mace
1/2 tsp cinnamon
5 cup flour
add salt, sugar, milk, eggs, melted butter, currants and spices to the
culture and mix well. Add the flour a cup a a time until too stiff to
mix by hand. Then turn onto a floured board and knead in remaining
flour Divide in half form two loaves place in greased loaf pan and
let rise 1-1/2 to 3 hours til the dough rises 1 to 2 inches above lip
of pan. bake in preheated oven 400 for 55 to 60 minutes cool on racks.
Converted by MMCONV vers. 1.00
to Christmas Recipes
Food Tips of the Week
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The case against low carbohydrate diets
Its all the rage, but it is truly safe for you?
Many scientific studies recently have proved that eating excess animal fats can result in increased probability of cancer, heart conditions and other serious illnesses.
Moreover, it has been proposed that the kidneys may be given too much work to do and that the resulting change in blood acidity levels can lead to bone loss, but some of the scientific studies testing the theory have found no evidence of kidney damage or loss of bone.
Superfoods rich in flavonoids
(inlcudes onion, brussels sprouts, soya beans & tea)
The large family of compounds known as flavonoids found in these food types are thought by experts to have properties in fighting cancer.
Doctors who have been studying the medical effects of flavonoids think that they might also have many other healthy benefits, including anti-candida and anti-inflammatory powers.
Most are also good for weight loss, so should be included in every weight loss program.
49er Christmas Bread Recipe Collection
You no longer need waste money on over-priced recipe cook books or high meals in poncy restaurants, all you have to do is search out & print the recipe of your choice and you will soon be preparing great food to amaze your family in the convenience of your own home