After-The-Holidays Salad Recipe


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After-The-Holidays Salad Recipe from the Recipes 4U Collection

 

After-The-Holidays Salad Recipe

Recipe Ingredients

2 cup diced cooked turkey
1 cup pineapple chunks -- well
1 drained
1 cup diced celery
1/2 cup sliced greed onions
1/4 cup dry roasted peanuts
1 cup seedless green peppers
2/3 cup mayonnaise
2 tbsp chopped chutney
1 tbsp lime juice
1/2 tsp curry powder
1/4 tsp salt
1 lettuce leaves -- optional

Recipe Preparation

In a mixing bowl, toss first six ingredients. In a small bowl,
combine all remaining ingredients except lettuce. Pour over turkey
and mix gently. Chill. Serve on a bed of lettuce, if desired. Yields:
4 servings.

The fruit, nuts and seasonings give the salad a unique flavor.

Recipe By :

 

 

Servings: 4

 

 

 

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Food Tips of the Week

Dieting tips

If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some low carbohydrate diet pointers:
* Dietary fiber is essential Lowering the carbs in your meals usually leads to fiber reduction also. Look for low carb recipes that are high in fiber to redress this.

* Use soya flour or soya baking mix. When you require flour for baked goods, substitute it with soya flour or a bake mix such as Atkins soy baking mix. In most cases, you can adapt your best loved recipes that use standard wheat flour to use these low carb alternatives.

Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)

The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is precious little hard medical proof obtainable, allyl sulphides are also thought by nutritionalists to reduce the symptoms of colds, arteriosclerosis and fatigue.

Foods containing allyl sulfides are also low in calories, so should be included in your diet system.






After-The-Holidays Salad Recipe Collection

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This After-The-Holidays Salad Recipe is one of our Christmas Recipes, which come from visitor submissions and public domain sources. Of course, as there are over 50,000 recipes it would be a seriously difficult task to prepare every single one, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any mistakes, let us know.


 

After-The-Holidays Salad Recipe

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