After-The-Holidays Salad Recipe


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After-The-Holidays Salad Recipe from the Recipes 4U Collection

 

After-The-Holidays Salad Recipe

Recipe Ingredients

2 cup diced cooked turkey
1 cup pineapple chunks -- well
1 drained
1 cup diced celery
1/2 cup sliced greed onions
1/4 cup dry roasted peanuts
1 cup seedless green peppers
2/3 cup mayonnaise
2 tbsp chopped chutney
1 tbsp lime juice
1/2 tsp curry powder
1/4 tsp salt
1 lettuce leaves -- optional

Recipe Preparation

In a mixing bowl, toss first six ingredients. In a small bowl,
combine all remaining ingredients except lettuce. Pour over turkey
and mix gently. Chill. Serve on a bed of lettuce, if desired. Yields:
4 servings.

The fruit, nuts and seasonings give the salad a unique flavor.

Recipe By :

 

 

Servings: 4

 

 

 

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A few tips on healthy eating

If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
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Its popular as hell, but it is truly safe for you?
Remember, one point that is usually overlooked, it is very difficult (though certainly not impossible) for vegetarians to take up a low carb diet.
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Foods rich in lycopene
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The phytochemical lycopene is a non-synthetic chemical compound and part of the carotenid family of phytochemicals. This chemical is responsible for the vivid red colour of a good number of food types.

Intrestingly, unlike numerous healthy agents, it is not damaged if it is cooked, but is really increased in efficacy by being cooked.

. Its most valuable value is that it serves as an antioxidant and appears to help to lower the chances of developing cancer.

This useful phytochemical is the most efficacious fighter of singlet oxygen, which is correlated with skin aging. It's also thought by many experts to block the development of atherosclerosis.






After-The-Holidays Salad Recipe Collection

You no longer need waste money on high-priced recipe cooking books or pricey nights out in swanky restaurants, all you have to do is search out and print the recipe that you have chosen and commence preparing good food to amaze your friends in the comfort of your own home


This After-The-Holidays Salad Recipe is one of our Christmas Recipes, which come from visitor submissions and public domain sources. Of course, as there are over 50,000 recipes it would be a seriously difficult task to prepare every single one, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any mistakes, let us know.


 

After-The-Holidays Salad Recipe

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