Challah - (Holiday Twist Bread) Recipe
1 package (or 1 tablespoon) active dry yeast
2 tbsp sugar
1/4 cup warm water (110 to 115 degrees)
2 cup all-purpose flour
2 to 2-1/2 c whole wheat flour
1/2 tsp salt
2 tbsp vegetable oil
1 1/4 cup water
1 egg, beaten
1 tbsp poppy seeds
Dissolve the yeast and sugar in the 1/4 cup of warm water. Let stand
for 5 minutes. Combine the flours and salt in a mixing bowl. Make a
well in the center of the flour mixture and add the egg, oil, yeast
mixture and remaining 1-1/4 cups of water. Mix well. Knead the dough
on a floured board, adding more whole wheat flour until the dough is
smooth and elastic. Place in an oiled bowl. Cover with a damp towel
and let rise until doubled, about 1 hour. Divide the dough into three
parts. Roll each third into a strip about 15 inches long. Braid the
strips together and place on a lightly-oiled baking sheet. Brush with
the beaten egg. Sprinkle on the poppy seeds. Cover and let rise until
doubled. Bake in a 375-degree oven for 40 to 45 minutes, or until
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Food Tips of the Week
Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
Some low carb diet pointers:
* Make reduced carbohydrate breadcrumbs for deep fried or oven baked foods.
While you can possibly buy low carbohydrate bread crumbs, you can make them yourself by using reduced carb bread. Simply toast the reduced carbohydrate bread in a pre-heated oven on a cookie sheet. Once it is well browned, grind it in your food mill. To store, keep in a tupperware jar or container.
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Challah - (Holiday Twist Bread) Recipe Category from Recipes 4U
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