Christmas (A Loose Incense) Recipe
1 oz pine needles
1/2 oz hemlock needles
1/2 oz sassafras powder
1/2 oz cedarleaf - (thuja occidentalis)
1/4 oz whole cloves
Use with charcoal briquettes.
From Sandy Maine's "Herbal Incense" article in "The Herb Companion."
Dec. 1992/Jan. 1993. Vol. 5, No. 2. Pg. 40. Posted by Cathy Harned.
to Christmas Recipes
Food Tips of the Week
At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
The case against reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Remember, one fact that is often overlooked, it is damned hard (although by no means impossible) for vegetarians to follow a low carbohydrate diet.
Cutting out carbs may mean missing out on necessary nutrients from healthy foods which should be part of any well adjusted diet, specifically those obtained from vegetables, fruits and whole grains.
Foods containing carotenes
(includes cilantro, mangos and winter squash)
These foods contain alpha-carotene and beta-carotene believed to play a major part in preventing cancer, particularly those cancers involving the lungs. Most also have a low calorie count, so are ideal for including in your weight loss program.
Christmas (A Loose Incense) Recipe Index from Recipes 4U
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