Christmas Biscuits Recipe
1 lb butter
4 each egg
1 tsp soda
1 lb sugar
1 cup sour cream
Cream the butter and sugar thoroughly; add the eggs one at a time,
beating well after each addition. Dissolve the soda in the cream and
add to the mixture. Sift in flour until dough is stiff enough to
handle. Chill over night. In the morning, roll out thin on floured
board and cut with cookie cutter. Bake at 350-F about 10 minutes.
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Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
The case against reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Eliminating carbs may mean missing out on required nutrients from healthy carbohydrate foods which must be part of any well adjusted diet, particularly those provied by vegetables, fruits and grains.
Eating more animal-based products may lead into increased consumption of saturated fat and cholesterol, which many authorities believe will increase the risk of coronary problems.
(inlcudes citrus fruits, red apples, garden pea and peppermint)
The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.
Christmas Biscuits Recipe provided by Recipes 4U
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