Christmas Cinnamon Ornaments Recipe
1 cup applesauce
1 oz cinnamon
1 oz grd. cloves
1 oz grd. nutmeg
1 oz grd. ginger
1 cinnamon for cutting board
Combine ingredients to make a stiff dough. Roll out on board
dusted with ground cinnamon. Cut with cookie cutters of your choice.
Put hole in top for string. Lay out flat to dry. Turn over every 12
hours until completely dry.
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Food Tips of the Week
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The argument against low carb diets
Its extremely popular, but it is really safe for you?
Remember, one fact that is often overlooked, it is extremely hard (though not totally impossible) for vegetarians to adopt a low carbohydrate diet.
Scientific studies over recent years have proved that exessive consumption of animal fat can result in higher risk of cancer, heart disease and other serious conditions.
Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.
Christmas Cinnamon Ornaments Recipe Index
You can now save money on over-priced recipe cookery books or expensive meals in posh eating establishments, just locate & print out the recipe of your choice and you will soon be cooking a good meal to delight your friends in the comfort of your own home