Christmas Coleslaw Recipe
2 cup green cabbage, shredded
2 cup red cabbage, shredded
1 each green pepper, grated
1 each red pepper, grated
1 each onion, red, grated
1 cup mayonnaise
1/2 cup oil & vinegar dressing
2 each carrots, grated
Toss vegetables in a glass bowl. Combine mayonnaise and dressing and
pour over and toss gently. Cover & chill overnight.
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Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some reduced carb diet tips:
* Use soy flour or soy baking mix.
When you have to use flour for baking, repalce it with soy flour or a soya baking mix such as Atkins baking mix. In most situtations, you may change your favorite recipes that use standard wheat flour to use these.
* Replace sugar with splenda.
Most recipes that require sugar can be changed to make use of splenda instead. It has a different density so you will have to expirement with it and it may not work for every recipe, but it gives very good results once you get the measurements right.
Foods rich in lycopene
(includes apricots, papaya & tomato puree)
The chemical lypcopene is a naturally occurring coloring agent and a member of the carotenid family of phytochemicals. It is accountable for the vivid red colour of many fruits and vegetables.
Unlike many other healthy agents, it is not damaged if it is cooked, rather it is actually increased in efficacy by cooking.
Its key health contribution is that it is an antioxidant and is thought to help reduce the probabilty of cancer.
It is the most effective remover of singlet oxygen, which is connected with skin aging. It is also thought by many experts to curtail the growth of diseases affecting arterial blood vessels.
Christmas Coleslaw Recipe from the Recipes-4U Collection
You no longer need waste money on high-priced recipe publications or expensive meals in posh restaurants, just discover & print the recipe that fits your mood and start cooking good food to delight your family in the convenience of your own kitchen