Christmas Eve Mull Recipe
Recipe
Ingredients
3 1/4 cup white wine
3 1/4 cup red wine
1 1/4 cup sweet red vermouth
1 tbsp angostura bitters
6 orange peel
8 cloves
1 cinnamon stick
8 cardamon pods, crushed
1 tbsp dark raisins
1/2 cup sugar
1 lemon, orange and apple, sliced
Recipe
Preparation
Pour white wine and red wine into a large stainless steel or enamel
saucepan.
Add vermouth, bitters, orange peel, cloves, cinnamon, and cardamon
pods. Heat wine mixture gently until very hot but do not boil. Remove
saucepan from heat, cover with a lid and cool. Strain wine into a
bowl.
Just before serving, return wine to a clean saucepan. Add raisins and
sugar. Heat gently until sugar is dissolved and wine is hot enough to
drink. Add fruit slices and serve in heatproof mugs. Make 16
servings.
Source: The Book of Christmas Foods Posted by Sarah Gruenwald 12/96
Servings:
16
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Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some reduced carb diet tips:
* Know what is in your food
Don't believe food packaging that claims to be 'low carb' - check the nutritional information figures on the back of the can or packet. A good number of are only marginally reduced and in some instances still greater than a competitors normal brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are exactly the same.
Foods containing carotenes
(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.
Christmas Eve Mull Recipe from the Recipes 4U Collection
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