Christmas Kedgeree Recipe


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Christmas Kedgeree Recipe from the Recipes 4U Cookbook

 

Christmas Kedgeree Recipe

Recipe Ingredients

4 tbsp butter
2 cup cooked rice
2 cup smoked yellowfish
3/4 cup heavy cream
1 tsp curry powder
1 salt to taste
4 hard boiled eggs
3 tbsp chopped parsley

Recipe Preparation

CHRISTMAS EVE PREPERATION (20 MINUTES) 1. Prepare hard boiled eggs.
Cook rice, fluff gently and refrigerate. 2. Prepare fish. You can use
any fish or shell fish but I use thick
slabs of smoked yellowfish, or thick slabs of smoked haddock. Thin
fillets tend to break up into pieces too small. Place fish in pan,
cover with water, and heat gently until just before boiling point.
Drain and refrigerate. Allowing fish to boil will turn it into
mush
during final cooking. CHRISTMAS MORNING PREPERATION (15 MINUTES)
1. In a microwave dish or double boiler, melt butter and heat cream
(reserving 3 T for moisture adjustment). Add cooked rice and mix
well. 2. Gently break cold fish into bite size pieces and add to
mixture.
Chop hard boiled eggs and add to mixture. 3. Adjust moisture
before heating mixture. Microwave mixture should be
moist but not damp. If using doubleboiler to heat mixture, add
reserved
cream until mixture is slightly sloppy or it will dry out during
heating. 4. Heat mixture in microwave on high, stirring every
minute until hot.
Garnish with chopped parsley and serve.

 

 

Servings: 6

 

 

 

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Food Tips of the Week

Diet tips

At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
Some reduced carb diet pointers:
* Use splenda instead of sugar. Many recipes that need sugar can be changed to make use of a sugar replacement instead. It is not exactly the same so you will need to do a bit of trial and error and it might not work for every dish, but it does a decent job most of the time.



Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)

The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is precious little hard medical proof obtainable, allyl sulphides are also thought by nutritionalists to reduce the symptoms of colds, arteriosclerosis and fatigue.

Foods containing allyl sulfides are also low in calories, so should be included in your diet system.






Christmas Kedgeree Recipe from Recipes 4U

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This Christmas Kedgeree Recipe is one of our Christmas Recipes, which have been collected from submissions from our readers and open source collections. It goes without saying that, as we have over 50,000 recipes in our cookbook it would be a seriously difficult task to cook every recipe on our web site, so please take care, and double check everything and don`t trust the information implicitly. If you spot any thing that looks wrong, please tell us.


 

Christmas Kedgeree Recipe

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