Christmas Lizzies Recipe
Recipe
Ingredients
1/2 cup brown sugar
1/4 cup butter
1 1/2 tsp soda
1 tsp ground cloves
1 tsp ground nutmeg
1 tsp ground cinnamon
2 eggs, beaten
6 tbsp whiskey or brandy
1 1/2 tbsp buttermilk
1 1/2 cup flour, divided
1/2 lb seedless white raisins
1/2 lb chopped dates opt
1 lb candied cherries, cut in half
1/2 lb chopped citron or
4 oz grated lemon peel plus
4 oz grated orange peel
1 lb pecans, chopped or halved
Recipe
Preparation
Heat oven to 250 degrees. Cream together sugar, butter, soda, cloves,
nutmeg, and cinnamon. Add beaten eggs and mix well, then add
buttermilk, liquor, and one-half cup of the flour. In a separate
bowl, combine fruits and pecans with the remaining one cup flour,
then mix into a batter. Drop by tablespoonful (a clump about the size
of a small egg) onto greased cookie sheets and bake for 35 minutes.
Bake one sheet at a time; remaining batter can stand either in mixing
bowl or, after being dropped, on baking sheets without loosing its
quality. When done, cool, pack in shallow tin or other container, and
cover with cheesecloth. Drizzle with whiskey and brandy through the
chessecloth; repeat every few days. No need to refrigerate. Can be
made three weeks ahead of Christmas. Can be eaten immediately after
cooling.
Per serving (48): 162 calories, 2 g protein, 9 g fat, 21 g
carbohydrate, 17 mg cholesterol, 66 mg sodium.
Servings:
48
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The case against low carbohydrate diets
Its all the rage, but it is truly safe for you?
Many scientific studies recently have proved that eating excess animal fats can result in increased probability of cancer, heart conditions and other serious illnesses.
Moreover, it has been proposed that the kidneys may be given too much work to do and that the resulting change in blood acidity levels can lead to bone loss, but some of the scientific studies testing the theory have found no evidence of kidney damage or loss of bone.
Flavonoid superfoods
(inlcudes lettuce, brussels sprouts, yams & basil)
The flavonoids which exist in these fruits and vegetables are thought to have properties in fighting cancer.
Doctors investigating the nutritional effects of flavonoids think that they may well also have most other healthy benefits, including, but not limited to, anti-allergic and antioxidant properties.
The majority of these are also low in calories, so you should add them to your diet system.
Christmas Lizzies Recipe - Recipes 4u
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