Christmas Party Pinwheels Recipe
2 8-oz pkgs. cream cheese,
1 0.4-oz pkg. ranch salad
1 dressing mix
1/2 cup minced sweet red pepper
1/2 cup minced celery
1/4 cup sliced green onions
1/4 cup sliced stuffed olives
4 10 flour tortillas
In a mixing bowl, beat cream cheese and dressing mix until smooth.
Add red pepper, celery, onions and olives; mix well. spread about 3/4
cup on each tortilla. Roll up tightly; wrap in plastic wrap.
Refrigerate for at least 2 hours. Slice into 1/2" pieces. Source:
Taste of Home Magazine, December/January 1997 issue. Recipe from
Janis Plourde, Smooth Rock Falls, Ontario, Canada.
to Christmas Recipes
Food Tips of the Week
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The case against low carb diets
Its all the rage, but it is really safe for you?
Elevated consumption of animal-based products could lead into elevated consumption of saturated fat and cholesterol, which a few authorities believe will increase the chance of heart conditions.
Moreover, it has been proposed that the kidneys can become stressed and that the resulting change in acid levels in the blood can cause the loss of bone, but some of the scientific studies testing the theory have struggled to find significant evidence of damage to the kidneys or bone damage.
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is precious little hard medical proof obtainable, allyl sulphides are also thought by nutritionalists to reduce the symptoms of colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides are also low in calories, so should be included in your diet system.
Christmas Party Pinwheels Recipe from Recipes 4U
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