Christmas Pudding Recipe
2 cup grated carrot
2 cup grated potato
2 1/2 cup soft bread crumbs
2 cup raisins
2 cup currants
2 cup brown sugar
1 1/2 cup suet or
1 cup margarine
4 tbsp sour milk
1 tsp baking soda
1 cup flour
2 tsp salt
2 tsp cinnamon
1/4 tsp nutmeg
1 tsp allspice
Mix in order given. Turn into well greased heat proof bowl; cover and
steam about 3 hours. Takes a medium sized bowl. Serve with brown
sugar sauce, or custard, or whatever you like.
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some lower carb diet pointers:
* Use splenda instead of sugar.
Most recipes that require sugar can be adapted to make use of a good substitute like splenda. It is not exactly the same so you will need to experiment a little and it might not work in every case, but it does bake up nice once you have it cracked.
Foods containing allyl sulfides
( includes eschalot, chives and green onion)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence at hand, allyl sulfides are also thought by many researchers to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so you should add them to your weight loss regime.
Christmas Pudding Recipe from Recipes 4U
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