Christmas Pudding Recipe
Recipe
Ingredients
2 cup grated carrot
2 cup grated potato
2 1/2 cup soft bread crumbs
2 cup raisins
2 cup currants
2 cup brown sugar
1 1/2 cup suet or
1 cup margarine
4 tbsp sour milk
1 tsp baking soda
1 cup flour
2 tsp salt
2 tsp cinnamon
1/4 tsp nutmeg
1 tsp allspice
Recipe
Preparation
Mix in order given. Turn into well greased heat proof bowl; cover and
steam about 3 hours. Takes a medium sized bowl. Serve with brown
sugar sauce, or custard, or whatever you like.
Servings:
12
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Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
The argument against low carb diets
Its extremely popular, but it is really safe for you?
Reducing carbs could mean missing out on essential nutrients from healthy carbohydrate foods which must be part of any well adjusted diet, in particular those provied by vegetables, grains and fruits.
Higher consumption of animal-based products might lead into elevated consumption of saturated fat and cholesterol, which many authorities believe will increase the probability of heart conditions.
Foods containing carotenes
(includes paprika, collard greens and tomato puree)
These orange and green natural foods are rich in carotenes believed by nutritionalists play a key role in minimizing the risk of cancer, particularly cancers of the stomach and lesophagus. A good number also have a low calorie count, so should be included in every weight loss program.
Christmas Pudding Recipe from Recipes 4U
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