Christmas Punch Recipe
2 small bx cherry jello
2 small cn frozen orange juice
1 small cn pink lemonade
32 oz unsweetened pineapple juice
Mix all ingredients listed according to directions on package and
then mix all together and refigerate for
This has been a favorite for years at Christmas time. My brother and I
still ask for it when we are home for the holidays as do my own three
childern. Absolutely delicious with all those home baked Christmas
From: Lou Ellen Harmon Ford
to Christmas Recipes
Food Tips of the Week
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The argument against low carb diets
Its extremely popular, but it is really safe for you?
Remember, one point that is often overlooked, it is very difficult (though not technically impossible) for vegetarians to adopt a low carbohydrate diet.
Even though there is anecdotal evidence that illustrates that reduced carb diets can help reduce weight, some of this anecdotal evidence has resulted in much debate between nutrition experts, and their relative safety has been brought into question
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion, leek and garlic family is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, hard medical proof available, allyl sulphides are also thought by many experts to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss program.
Christmas Punch Recipe from Recipes 4U
You can now stop spending your hard earned cash on over-priced recipe cookery books or high meals out in swanky dining establishments, all you have to do is locate and print the recipe that meets your requirements and commence preparing great meals to amaze your friends in the convenience of your own kitchen