Christmas Punch Recipe
2 small bx cherry jello
2 small cn frozen orange juice
1 small cn pink lemonade
32 oz unsweetened pineapple juice
Mix all ingredients listed according to directions on package and
then mix all together and refigerate for
This has been a favorite for years at Christmas time. My brother and I
still ask for it when we are home for the holidays as do my own three
childern. Absolutely delicious with all those home baked Christmas
From: Lou Ellen Harmon Ford
to Christmas Recipes
Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some low carb diet pointers:
* Know what is in your food
Be sceptical of the food label that claims 'low carb' - check the nutritional information figures on the rear of the can or package. Many are only slightly reduced and in some cases still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are identical.
* Dietary fiber is important
Cutting the carbs in your meals usually leads to reduction in fiber also. Look at low carbohydrate recipes that are high in fiber to redress this.
Flavonoid rich foods
(inlcudes olive oil, spinach, adzuki bean & coriander)
The flavonoids which exist in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Experts researching the medical effects of flavonoids believe they may well also have many health giving capabilities, including, but not limited to, anti-allergic and antiplatelet activities..
The majority of these are also low in calories, so are ideal for including in your diet.
Christmas Punch Recipe from Recipes 4U
You can now stop spending your hard earned cash on over-priced recipe cookery books or high meals out in swanky dining establishments, all you have to do is locate and print the recipe that meets your requirements and commence preparing great meals to amaze your friends in the convenience of your own kitchen