Christmas Scent Recipe
Recipe
Ingredients
3 cinnamon sticks -- 4
2 bay leaves
1/4 cup whole cloves
1/2 lemon -- cut in 2 pieces
1/2 orange -- cut in 2 pieces
1 qt water
Recipe
Preparation
Combine all ingredients in a kettle or saucepan. Bring to a boil.
Reduce heat and simmer for as long as desired. Check water level
frequently and add more as needed. Mixture may be stored in
refrigerator and re-used.
Recipe By :
Servings:
1
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Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is truly safe for you?
The majority of the negative side effects observed, like tiredness, stomach upsets, or bad headaches seem to pass quickly, but critics contend that low carb diets are not without serious long term side effects.
Cutting out carbs could mean missing out on required nutrients from healthy foods which must be part of any well-balanced diet, particularly those provied by vegetables, grains and fruits.
The brassica family, Wonderfoods that help with Dieting
(eg. Kohlrabi, Cauliflower, Mustard greens and Chinese cabbage)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (eg.folate), minerals (eg. selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Amongst many great health giving properties, a few of these nutrients are believed by doctors to help reduce the cancer risk.
Christmas Scent Recipe provided by Recipes 4U
You no longer need waste money on over-priced recipe books or high meals in over-priced eating establishments, all you have to do is find and print out the recipe that you have chosen and commence preparing great meals to delight your friends in the convenience of your own kitchen
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