Christmas Scent Recipe
3 cinnamon sticks -- 4
2 bay leaves
1/4 cup whole cloves
1/2 lemon -- cut in 2 pieces
1/2 orange -- cut in 2 pieces
1 qt water
Combine all ingredients in a kettle or saucepan. Bring to a boil.
Reduce heat and simmer for as long as desired. Check water level
frequently and add more as needed. Mixture may be stored in
refrigerator and re-used.
Recipe By :
to Christmas Recipes
Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some low carbohydrate diet pointers:
* Use soya flour or baking mix.
When you require flour for baking, substitute it with soya flour or a soya baking mix such as Atkins baking mix. In most cases, you can change your favorite recipes that use standard wheat flour to use these low carb alternatives.
* Fiber is essential
Cutting the carbohydrates in your meals usually leads to reduction in fiber as well. Look out for reduced carbohydrate recipes that are fiber-rich balance the equation.
Wonder foods with carotenes
(includes carrots, collard greens and sweet potatoes)
These amazing healthy superfoods contain alpha-carotene and beta-carotene thought by many play a key part in cancer prevention, particularly those cancers involving the lungs. The majority of these are low in calories, so make sure you add them to your diet.
Christmas Scent Recipe provided by Recipes 4U
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