Christmas Spiced Tea Recipe
2 tsp cinnamon
1 tsp ground cloves
2 cup sugar
1/2 cup instant tea w/twist of lemon
18 oz jar of tang juice mix
Mix together all the ingredients and store in air-tight container.
ADD 2 HEAPING teaspoons for each mug of boiling water for tea.
I remember drinking this as a child when we visited my Aunt Ellen
Faye's Family during the Christmas holidays. Always a part of her
noted Christmas Eve Buffets. Rebecca Ford Doster-Germany.
FROM: Ellen Faye Ford Prothro
to Christmas Recipes
Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is really safe for you?
Most of the unpleasant side-effects stated, such as tiredness, stomach disorders, or headaches are only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
Reducing carbohydrates could mean missing out on required nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, particularly those provied by vegetables, grains and fruits.
Healthy foods with carotenes
(includes parsley, kale and tomato puree)
These plants are rich in the carotenoids believed to play a role in helping prevent cancer, spefically cancer of the lungs. The majority of these also have a low calorie count, so should be a part of every diet.
Christmas Spiced Tea Recipe from the Recipes-4U Collection
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