Cran-Brandy Pudding Recipe
Recipe
Ingredients
1 1/3 cup all-purpose flour*
1/4 cup firmly packed brown sugar
1/2 tsp cinnamon
1/4 tsp allspice
1 tsp baking soda
1/2 tsp baking powder
3 tbsp brandy
1/4 cup milk
3 tbsp oil
1 egg
3/4 cup chopped walnuts
2 cup cranberries, halved
Recipe
Preparation
*Self-rising flour IS NOT recommended for this recipe.
Generously greast 1-qt. mold or casserole. In med. bowl, combine
flour, sugar, cinnamon, allspice, soda and baking powder. Add brandy,
milk, oil and egg; stir just until dry ingredients are moistened.
Stir in walnuts and cranberries. Spoon into prepared mold. Cover
tightly with foil. Place on wire rack in large steamer or kettle.
Pour boiled water 3-4" deep into steamer; cover. Keep water boiling
gently over low heat. If necessary, add water to maintain steam.
Steam 1 1/2-2 hrs. or until pudding springs back when touched lightly
in center. Cool slightly. Invert onto serving plate. Cut into slices.
Serve with Golden Toffee Sauce and a dollop of whipped cream, if
desired.
Golden Toffee Sauce recipe to follow. Cranberries, walnuts and brandy
flavor this traditional holiday favorite.
I have never tried this recipe. It comes from my "Pillsbury Festive
Holiday Recipes" cookbook, Classic No13.
Servings:
6
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some reduced carb diet pointers:
* Fiber is crucial
Decreasing the carbohydrates in your diet usually leads to reduction in fiber also. Look at low carb recipes that are rich in fiber to restore the balance.
* Food labels can be misleading
Watch out for food packaging that boasts to be 'low carb' - check the nutritional information figures on the back of the product. Many are only marginally less and in some instances still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are just the same.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion, leek and garlic range of vegetables is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is precious little definitive proof published, allyl sulphides are also believed to help with colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides also have a low calorie count, so you should add them to your diet system.
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