Americanized Chicken Chop Suey Recipe
2 chicken breast, skinned, halved & boned
1 tsp salt
1 tsp ginger, minced, crystallized
1 cup celery, sliced
5 oz water chestnuts, sliced & drained
1 onion, sliced
2 cup chicken bouillon
2 tbsp soy sauce
1 cup mushrooms, sliced
1 lb bean sprouts, drained
2 cup cooked rice
1/2 cup slivered almonds
Cut chicken into strips about 2-inches long and 1/2-inch thick.
Place in crockpot with salt, ginger, celery, water chestnuts, onions,
bouillon, and soy sauce. Cover and cook on low 5 to 6 hours. Turn
control to high. Add mushrooms and bean sprouts. Cover and cook on
high 15 minutes. Serve over hot rice. Sprinkle with almonds. Serve
with extra soy sauce, if desired.
Poke Along Crockpot Cook Book per jean hores
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to Crock Pot Recipes
Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some lower carbohydrate diet pointers:
* Make low carbohydrate breadcrumbs for deep fried foods.
Although you can probably buy low carbohydrate breadcrumbs, you may make them yourself by simply using low carb bread. Simply toast the low carbohydrate bread in a gas or electric oven on a baking tray. Once it is well toasted, grind it up in the food processor using a coarse blade. Store in a tupperware container.
Foods containing carotenes
(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.
Americanized Chicken Chop Suey Recipe Category
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