Apple Roast Hadrosaur Recipe
3 lb hadrosaur meat (maiasaurus)*
1 tbsp cooking oil
1 carrot, small chunks
2 celery, chopped
3 tbsp quick-cooking tapioca
1/4 cup white wine
1 tsp beef bouillon granules
1/4 tsp salt
1/4 tsp ground cinnamon
6 oz frzn apple juice concentrate, thawed, undilu
If Maiasaurus meat is not available, lean pork will do.
Trim any fat from hadrosaur meat. Cut in half, if necessary, to fit
into crockpot. Put carrots and celery into bottom of crockpot.
Sprinkle in tapioca and add apple juice concentrate combined with
other ingredients. Cover, cook on Low for 10-12 hours or on high for
to Crock Pot Recipes
Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some low carb diet guidlines:
* Use reduced carbohydrate chocolate bars for cookies and muffins.
If you have converted your tasty chocolate cookie or muffins recipe using soya flour, it would be crazy to put in those high carbohydrate normal chocolate. Cut up a low carb bar of chocolate into tiny pieces and use that in its place.
* Don't skip meals
Most low carbohydrate recipes are, not surprisingly, low in carbs. We all need energy, and carbs are a very efficient source of energy. A low carbohydrate diet requires great care in controlling your intake of energy, as any energy contributed by fat or protein is much slower acting.
Foods containing carotenes
(includes parsley, rose hip puree and tomato ketchup)
These colorful healthy superfoods contain alpha-carotene and beta-carotene believed by doctors play a key role in cancer prevention, specifically those cancers involving the stomach and lesophagus. Many are low in calories, so are ideal for including in your diet.
Apple Roast Hadrosaur Recipe from the Recipes 4U Cookbook
You no longer need waste money on dear recipe cook books or exorbitant meals in over-priced eating establishments, all you have to do is locate and print the recipe that meets your requirements and before you know it, you will be preparing a good meal to delight your friends in the convenience of your own home