Apple Roast Hadrosaur Recipe
Recipe
Ingredients
3 lb hadrosaur meat (maiasaurus)*
1 tbsp cooking oil
1 carrot, small chunks
2 celery, chopped
3 tbsp quick-cooking tapioca
1/4 cup white wine
1 tsp beef bouillon granules
1/4 tsp salt
1/4 tsp ground cinnamon
6 oz frzn apple juice concentrate, thawed, undilu
Recipe
Preparation
If Maiasaurus meat is not available, lean pork will do.
Trim any fat from hadrosaur meat. Cut in half, if necessary, to fit
into crockpot. Put carrots and celery into bottom of crockpot.
Sprinkle in tapioca and add apple juice concentrate combined with
other ingredients. Cover, cook on Low for 10-12 hours or on high for
(http;//www.indy.net/~roy/)
Servings:
4
Back
to Crock Pot Recipes
Food Tips of the Week
Diet tips
At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
The problems associated with low carb diets
Its extremely popular, but it is truly safe for you?
Cutting out carbs may mean missing out on required nutrients from healthy carbohydrate foods which must be part of any well-balanced diet, in particular those provied by vegetables, grains and fruits.
Many scientific studies over the last few years have illustrated that high consumption of animal fat can cause increased chance of cancer, heart conditions and other inflammatory disorders.
Superfoods containing lycopene
(includes guava, papaya & tomato sauce)
The nutrient lypcopene is a natural coloring agent and part of the same group of phytochemicals as carotene. This chemical is responsible for the dark red color of some fruit and vegetables.
Fortunately, unlike many other nutritional compounds, lycopene is not damaged if it is cooked, instead it is in actuality improved by going through the cooking process.
.
Its most important theraputic value is that it acts as an antioxidant and seems to be an asset in the battle to reduce the probabilty of cancer.
Lycopene is the most efficacious quencher of singlet oxygen, which is associated with skin aging. It's also thought to block the progression of atherosclerosis.
Apple Roast Hadrosaur Recipe Category
You can now save money on overpriced recipe cookery books or expensive meals out in poncy eating establishments, all you have to do is locate and print out the recipe of your choice and you will soon be preparing a good meal to amaze your family in the comfort of your own home
|
