Apple Roast Hadrosaur Recipe
3 lb hadrosaur meat (maiasaurus)*
1 tbsp cooking oil
1 carrot, small chunks
2 celery, chopped
3 tbsp quick-cooking tapioca
1/4 cup white wine
1 tsp beef bouillon granules
1/4 tsp salt
1/4 tsp ground cinnamon
6 oz frzn apple juice concentrate, thawed, undilu
If Maiasaurus meat is not available, lean pork will do.
Trim any fat from hadrosaur meat. Cut in half, if necessary, to fit
into crockpot. Put carrots and celery into bottom of crockpot.
Sprinkle in tapioca and add apple juice concentrate combined with
other ingredients. Cover, cook on Low for 10-12 hours or on high for
to Crock Pot Recipes
Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some reduced carb diet guidlines:
* Replace sugar with a low carb substitute such as splenda.
Most recipes that require sugar can be changed to use splenda instead. It doesn't weigh the same so you will need to experiment a little and it may not work for every recipe, but it does bake up nice most of the time.
Superfoods rich in flavonoids
(inlcudes onion, brussels sprouts, soya beans & tea)
The large family of compounds known as flavonoids found in these food types are thought by experts to have properties in fighting cancer.
Doctors who have been studying the medical effects of flavonoids think that they might also have many other healthy benefits, including anti-candida and anti-inflammatory powers.
Most are also good for weight loss, so should be included in every weight loss program.
Apple Roast Hadrosaur Recipe from the Recipes 4U Cookbook
You no longer need waste money on dear recipe cook books or exorbitant meals in over-priced eating establishments, all you have to do is locate and print the recipe that meets your requirements and before you know it, you will be preparing a good meal to delight your friends in the convenience of your own home