Baked Apples (Hall) Recipe
6 medium baking apples (to 8) - washed and c, ored
1/4 cup light brown sugar
1 tsp cinnamon
1/2 tsp nutmeg
2 tbsp butter or margarine
1/2 cup ; water
1/2 cup whipping cream (opt'l.)
2 tbsp powdered sugar
1 nutmeg (opt'l.)
Fill centers of apples with sugar; place in crockpot. Sprinkle with
cinnamon and nutmeg and dot with butter. Add water, cover and cook on
low for 7 to 9 hours or on high for 2 1/2 to 3 1/2 hours.
When ready to serve, whip cream until it is stiff and holds soft
peaks. Add powdered sugar, beating in well. Remove apples from cooker
and serve each with a dollop of whipped cream and a sprinkling of
nutmeg, if desired.
Variation: 2 tb. each of raisins and nuts can be mixed with brown
sugar to fill the centers of the apples.
From Carolyn Hall of Louisville, KY in Phyllis Fitzgerald's "Best Buy"
column in "The (Louisville, KY) Courier-Journal, 07/18/90. Pg. C4.
Typed for you by Cathy Harned.
to Crock Pot Recipes
Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some lower carbohydrate diet guidlines:
* Eat regular meals
Most low carbohydrate recipes are, rather obviously, low in carbs. Your body requires energy, and carbs are a rapid acting source of energy. A low carb diet needs more care in monitoring you energy intake, as the energy provided by non-carbohydrate sources is far slower to act.
Cruciferous vegetables, Tasty superfoods that also help with your Your diet
(eg. Cauliflower, Brussels sprouts, Mizuna and Horseradish)
Members of the brassica family are jam-packed with vitamins (eg.folate), minerals (eg. potassium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
Amongst many healthy effects, the nutrients in these are thought by many to help reduce the cancer risk.
Baked Apples (Hall) Recipe Index from Recipes 4U
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