Barbecue Green Beans Recipe
2 slice bacon
1 small onion, chopped
1 garlic clove, minced
4 cup fresh green beans or - canned and d, rained
1 tsp seasoned salt, or to taste
1/2 tsp black pepper
3/4 cup prepared barbecue sauce
Cook bacon until crisp in a heavy skillet. Drain on paper towels,
crumble and set aside. Saute onion and garlic in drippings.
Combine beans, bacon, onions, garlic, seasonings and barbecue sauce
in a lightly greased crockpot. Cook on low for 6 to 8 hours or on
high for 3 1/2 to 4 1/2 hours.
Yield: 6 to 8 servings for $2.60.
From Carolyn Hall of Louisville, KY in Phyllis Fitzgerald's "Best Buy"
column in "The (Louisville, KY) Courier-Journal," 07/18/90. Pp. C1
and C4. Typed for you by Cathy Harned.
to Crock Pot Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
The argument against low carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
Although there is considerable evidence that suggests that reduced carbohydrate diets may help reduce weight, some of this strong evidence has caused controversy between nutrition gurus, and their safety record has been challenged
Moreover, it has been suggested that the kidneys may be given too much work to do and that the related change in blood acid levels can result in bone damage, but some of the studies trying to test the theory have struggled to find any evidence of damage to the kidneys or bone damage.
Superfoods containing flavonoids
(inlcudes olive oil, brussels sprouts, soy and chamomile)
The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
Experts investigating the medical effects of flavonoids suspect that they could have many other health giving properties, amongst them, anti-viral and antitumor properties.
Most also have a low calorie count, so make sure you add them to your weight loss regime.
Barbecue Green Beans Recipe - Recipes 4u
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