Bbq Boston Butt Recipe
4 lb boston pork butt
1 bottle bbq saucee
Cook Boston pork butt all day, or until it is so tender it falls apart
easily. Romove from pot and let it cool slightly, but do not let it
get cold. Pull meat away from fat (remove fat and discard) and shred
meat with two forks. Return meat to crockpot and add a bottle of
your favorite barbeque sauce (I like KC Masterpiece, or Kraft Honey
Barbeque sauce) and stir until thoroughly combined. Continue cooking
until heated through. This makes great sandwiches on buns, or meat
entree. Great with coleslaw and baked beans.
to Crock Pot Recipes
Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some low carbohydrate diet pointers:
* Understand the food labels
Don't believe sales blurb that claims to be 'low carb' - check the real nutritional information on the rear of the tin or package. A good number of are only slightly lowered and in some instances still greater than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are identical.
* Replace sugar with a low carb substitute such as splenda.
Many recipes that require sugar can be adapted to use splenda instead. It is much lighter so you will need to do a bit of trial and error and it may not work in every case, but it does bake up nice once you have it cracked.
Flavonoid rich foods
(inlcudes citrus fruits, asparagus, garden pea & basil)
The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Medical experts investigating the effects of flavonoids think that they may well have most other health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many also have a low calorie count, so should be included in every diet.
Bbq Boston Butt Recipe Category
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