Creamy Spinach Dip Recipe
8 oz cream cheese, cubed
5 oz frozen chopped spinach
2 tbsp pimento, diced
1 tsp worcestershire sauce
1/4 tsp garlic salt
1/4 cup whipping cream
2 tbsp parmesan cheese, grated
2 tsp onion, finely chopped
1/2 tsp thyme
Combine cream cheese and cream in crock pot. Cover and heat until
cheese is melted, 30 to 60 minutes. Add remaining ingredients. Cover
and heat 30 minutes. Serve with raw vegetables, crackers, or bread
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Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The argument against low carbohydrate diets
Its extremely popular, but it is really safe for you?
Moreover, it has been proposed that the kidneys can come under too much strain and that the consequential change in acid levels in the blood causes bone damage, but some of the medical studies testing the theory have found no evidence of deterioration of the kidneys or loss of bone.
Whilst there is anecdotal evidence that suggests that reduced carb diets can help eliminate fat, some of this anecdotal evidence has caused controversy between nutrition gurus, and their relative safety has been the cause of great debate
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion, leek and garlic range of vegetables is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is precious little definitive proof published, allyl sulphides are also believed to help with colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides also have a low calorie count, so you should add them to your diet system.
Creamy Spinach Dip Recipe Index from Recipes 4U
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