Crockpot Apple Butter To Can Recipe
7 cup applesauce, unsweetened
2 cup apple cider
1 1/2 cup honey
1 tsp ground cinnamon, or more
1/2 tsp ground cloves
1/2 tsp allspice
In a crockpot, mix all ingredients. Cover and cook on low heat for
14 to 15 hrs., or until the mixture is deep brown.
Pack while hot into 4 hot pint jars. Process in hot water bath for
10 mins., counting the time after the jars have been immersed and the
water comes again to a rolling boil.
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Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
The case against reduced carb diets
Its all the rage, but it is really safe for you?
Whilst there is anecdotal evidence that suggests that reduced carb diets can help achieve weight loss, some of this considerable evidence has resulted in much debate between nutritionalists, and their safety has been challenged
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which many authorities believe will increase the chance of heart conditions.
(inlcudes citrus fruits, red apples, garden pea and peppermint)
The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.
Crockpot Apple Butter To Can Recipe from Recipes 4U
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