Crockpot Home Style Chunky Applesauce Recipe
Recipe
Ingredients
10 cooking apples diced
1/2 cup water
3/4 cup sugar
1 cinnamon to taste
Recipe
Preparation
In crock-pot combine apples & water. Cover & cook on low for 4-6 hrs
or until apples are very soft. Add sugar & cook on low another 30 min.
Sprinkle with cinnamon at serv. time. Makes 4 cups. For smooth>puree
cooked apples.
Servings:
4
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Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some lower carbohydrate diet pointers:
* Replace sugar with splenda.
Most recipes that require sugar can be changed to make use of splenda. It is much lighter so you will need to do a bit of trial and error and it might not work in every case, but it does a decent job once you have it cracked.
Cruciferous vegetables, Superfoods that help with Dieting
(includes Broccoli, Celery, Collard greens and Rutabaga)
These cruciferous vegetables are jam-packed with vitamins (folate and vitamin c, for example), minerals (eg. potassium), fibre, chlorophyll and antioxidents.
Over and above their most other great health properties, the vitamins and nutrients in these are believed by scientists to reduce the risk of cancer.
Crockpot Home Style Chunky Applesauce Recipe provided by Recipes 4U
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